Mr. Spillane, Phys.Ed

Nicholas Spillane
Physical Education Teacher
Soccer Ball And Cleat

Physical Education

Middle School & High School

This course is designed to give students the necessary skills needed to live an active and healthy lifestyle. They will learn the fundamental skills and knowledge of a variety of sports and games. Students will learn about muscular anatomy while working towards improving their levels of fitness, by working on the following components, on a daily basis; cardio, strength, and flexibility. These skills will help promote life-long fitness.

The units for this course will consist of: soccer, football, Frisbee, volleyball, badminton, basketball, hockey, wiffleball and many others. Students will participate in fitness testing twice a year. This testing will inform them of their personal fitness levels which will guide them to set personal fitness goals.

High School & Middle School Requirements for class:

Sneakers/Physical Education Uniforms

High School Credits: .5